The team at CrossFit Porirua are proud to get behind the Tawa Rugby Club for the 2020 season.
Over the summer pre-season, CrossFit Porirua has been providing strength and conditioning sessions for the Tawa Rugby Club and Tawa College 1st 15. It has been great seeing the team put in the hard yards to build the foundations of a successful season! Each session was developed to replicate the environment found on the rugby field, combining elements of strength, speed, cardio, high intensity and most importantly mental
toughness.
To continue our support, CrossFit Porirua are happy to offer the 'TRFC Double Up Membership' for those that wish to continue with us throughout the season.
TRFC Double Up Membership 2020
2x sessions per week
Cost: $25 per week
Class times:
Monday 6.30am, 7.30pm,
Wednesday 6.30am, 7.30pm,
Friday 6.30am, 6.30pm,
Saturday 9.30am
To register, just fill out the form and we'll be in touch Click Here
